"Can Tai Chi & Qigong Postures Shape Our Mood? Toward an Embodied Cognition Framework for Mind-Body Research": #Mindful #Health
https://www.frontiersin.org/articles/10.3389/fnhum.2018.00174/full The amount of fascinating scientific research on Qigong & Tai Chi in recent years is astonishing, the findings even more: https://www.semanticscholar.org/search?q=Qigong&sort=relevance