Master Lu Zijian secret of longevity

Master Lu Zijian was a famous martial artist who died in 2012 at the age of 118. He was one of the highest ranked Chinese martial artist in history (9 Duan), leader of multiple martial arts and Qigong organizations, and founder of his own martial art. When asked to what he attributed his long life, Master Lu replied that martial arts and meditation were his longevity secrets.

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