The mystery that is Zhan Zhuang
Find it interesting how during longer ZZ session, i feel a distinct sense of "expansion" happening. Words are inadequate, but its bit like a compressed liquid or coiled up snake starting to unwind and fully fill the room. A sense of "belonging" i grant myself, which grows with progressive relaxation into the practice, despite the ongoing mind-body turbulence. After such practice sessions, I'm left with a feeling that is similar like after 3-4 hours in a Onsen.