A few remarks after completing a Zhan Zhuang month-long intensive online group practice

It has been a profoundly joyful, insightful, meaningful and relaxing month-long intensive for me. I thank all of you for granting me the honor of practicing together, you are most kind and inspiring. A special thank you to Corey Hess for being a truly amazing guide and compassionate master of ceremony - sensei, doumo arigatou gozaimasu. It's been the best of times - looking forward to the next intensive with all of you.

"Ten thousand flowers in spring, the moon in autumn, a cool breeze in summer, snow in winter. If your mind isn't clouded by unnecessary things, this is the best season of your life." ~ Wumen Huikai

Reflections on a indescribable practice: Things are opening up, deepening and relaxing. Long forgotten sunken places painfully coming to the surface. Readjusting and releasing. Often slowly & gently - always surprising. Radiant, expansive energy flowing like a wild river. A sense of smooth silkiness permeating all. Warm, comforting, peaceful and quiet.

#Qi #Experience #Praxis