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The Cycle of Experience

In 1947, Perls introduced what would become the cycle of experience. He called it Organismic/World Metabolism as a description of the process underlying the achievement of internal balance. He believed that there exists an instinctive cycle which reflected the “cycle of the interdependency of organism and environment.” (Perls, 1969, 44; 69)

This cycle was a self-regulating experiential cycle that maintained the internal equilibrium of each individual. Because self regulation for human beings involves some form of consciousness that includes moral regulation, the moral regulation, by it’s very nature, “must lead to the accumulation of unfinished situations in our system and to interruption of the organismic circle. (Perls, 1969, 45) Hence, we have an instinctual cycle that seeks to complete itself. However, through internal and/or outside influences, the completion of this cycle can be short-circuited, creating an incomplete cycle. This incomplete cycle, if necessary to return the organism to equilibrium, will continue to recycle until the original need is satisfied. Such situations result “in a ‘fixed Gestalt’ or ‘unfinished experience/situation’ which interferes with good contact with self, others, or the environment in the present.” (Clarkson, 2000, 7)


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