Quotes on the impact of future prediction/anticipation (worrying) & its remedies (action)

“It only seems as if you are doing something when you worry”
Lucy Maud Montgomery (1874-1942)

“There is nothing that wastes the body like worry”
Mahatma Gandhi (1869 – 1948)

“Nothing diminishes anxiety faster than action”
Walter Anderson (1944 - )

“Not everything that is faced can be changed, but nothing can be changed until it is faced.”James Baldwin (1924 – 1987)

“The starting point of all achievement is definite knowledge of what one wants”
Andrew Carnegie

#Mindful #KM #Health