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The most underused medical tools

The most underused medical tools

101 year old TCM doctor likes to walk around noon on sunny days to collect Qi for 30 min
  1. Fasting
  2. Sunlight
  3. Sleep
  4. Nature
  5. Real food
  6. Exercise
  7. Heat/Cold
  8. Salt
  9. Magnesium
  10. Earthing
  11. Meditation
  12. Laughter

(via) #Health #Mindbody