Taoist Neigong: The Internal Power of Tai Chi, Qigong, and Meditation - talk by Don Myers
More talks by Don Myers:
Taoist Learning: Intellectual VS. Embodied Knowledge
"Initially it doesn't matter what you practice, just that you do practice. Start with breathing, relation, proper posture, and body alignment." - Bruce Frantzis
"What you practice, you become" - Liu Hung Chieh