tag > Qi
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What they don't tell you in science & engineering classes is that at the center of reality lies the paradox - inherently none-computational & post-reason. While fools pretend all things can be understood and controlled, the wise know it's all a clown show and go to the garden.
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I used to write long blog posts & regularly give talks on complex ideas, with the goal of structuring my own mind & changing yours. Eventually came to the insight that in most cases practicing Qigong instead of talking is far more effective - as the medium is the massage.
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Daoyin Yang Sheng Gong Shi Er Fa (导引养生功十二法) - An easy-to-learn but very effective 12-movement qigong form taken from over 50 routines of Daoyin health qigong developed by Professor Zhang Guangde
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Here's a secret I wish I'd known years ago: Self-massage may not replicate the feeling of someone else's touch, but its effects are remarkably similar. Try it yourself!
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The Four Principles for Mind and Body Unification, as defined by Kiochi Tohei . When mind and body are unified, calm and harmony prevail. Mizu no kokoro (a mind like water).
