tag > Emotion
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“The most courageous decision that you can make each day is to be in a good mood.” — Voltaire
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"Enthusiasm is everything. It must be taut and vibrating like a guitar string." - Pele
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The true solution to mass psychosis, fear, panic and hate is relaxation, love and peace.
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“I manage my frustration in a healthy way.”
"Frustration" is defined as "an emotional response to stress." It's a common feeling that everyone will experience in their life. Some people experience frustration in the short-term — like a long wait in the grocery store — but for others, frustration can be long-term, like stress at work.
Another way to think about Frustration, is in relation to "Attachment": Frustration arises when there is significant attachment to a imagined/desired state, object or outcome (future/past) - that feels "unattainable" (estimation of required time, effort, ability - or strength of connection/relationship) from the perspective of the present state. In this view the solution to frustration is simple: Be present.
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All documented hallucinations co-occurred with bodily feelings. Feelings were localised to specific body areas, generalised across the body and extended beyond the body into peripersonal space. Co-occurring emotional feelings most commonly related to confusion, fear and frustration. [...] Hallucinations were characterised by numerous feelings arising at once, often including multimodal, emotional, and embodied features. Within this study, the immediate feeling of hallucination experiences were readily communicated through prospective, visual, and ecological information gathering methods and particularly those which offer multiple modes of communication (e.g. body-map, visual, written, oral). Uptake of visual, ecological and prospective methods may enhance understandings of lived experiences of hallucinations.
