tag > Mindful
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The Buddhist Stupa: From the Microcosm to the Macrocosm
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“It does not matter how slowly you go as long as you do not stop. Travel at your own pace. You will arrive.”
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Samim.io: "Like going to a sauna with a cold shower afterwards"
Got the following message from a regular reader of this blog, based in Hong Kong. It made me smile: "Samim's blog: The last sane corner of the Internet. The (one of the rare, if not only) place where bullshit gets called out. Thanks for keeping posting, Samim. Visiting here feels like going to a sauna with a cold shower afterwards (that feels good!). ❣️"
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Meditation brings neither knowledge nor understanding but realization
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What’s the difference between a Routine and a Ritual? They are both activities we repeat. The difference lies in their purpose:
Routines provide predictability and order, which make it easier to stick to different regimens that help us work efficiently, or protect our health (eg bedtimes or exercise routines).
Ritual activities ensure we take time to nurture what’s most meaningful to us, typically relationships with self, others or our spirituality (eg family dinners or religious ceremonies).
