Addition Meditation: Sa Ta Na Ma
tag > Praxis
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Start your weekend by practicing self-care: https://ogbo.org
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"Tai chi and Qigong have been proven to be effective in promoting physical, mental, emotional well begin. Mind and body exercises are rapidly becoming recognized as the essential pillars of holistic and preventive health."- Master Faye Yip
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Ogbo is a community for individuals committed to living a relaxed and healthy life through daily practice. A new project i helped make.
Cultivating habits centered around relaxation, exercise, and connecting with nature can dramatically improve quality of life. However, making such practices a consistent part of our daily routine isn’t always easy.
Ogbo helps with this process with a diverse library of community curated activities and a convenient calendar, crafted to help you chart your journey, guide your evolution, and connect with fellow practitioners. Together, we cultivate a space of communal well-being, mutual growth, encouragement, and inspiration.
Ogbo is a free public service, conceived and nurtured by Felix Lorenz and Samim Winiger. Your insights, feedback, and aspirations are the currents that steer our ship. Connect with us via Email or Chat.
We are grateful for your attention and presence. Keep breathing and enjoy your practice. Join Ogbo!
#Projects #Mindful #Qi #Praxis #Health #Culture #Magic #Community #SacredSpaces #Peace #Nature
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“Communities of practice emerge in the social space between project teams and knowledge networks.” —Verna Allee
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"85% of what determines health is upstream - in communities, where people are enabled to care. But 85% of our health spending is downstream, on doctors". - Source
