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Genome-wide sperm DNA methylation changes after 3 months of exercise training in humans
Exercise can affect your unborn children's genes by altering the chemistry of DNA in sperm and egg cells. Aerobic exercise for 3 months altered sperm DNA by silencing genes linked to the risk of autism, OCD, Alzheimer’s, obesity, type 2 diabetes, and atherosclerosis.
This is called transgenerational epigenetic inheritance. Animal studies have shown that exercise-induced genetic changes are a direct factor driving beneficial changes to offspring’s brain physiology, cognition, neurogenesis, & mitochondrial activity.
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Nicchan the Dog's Autumn and Winter (いぬのにっちゃんあきとふゆ) - New nature observation picture book for children - By Akikusa Ai.
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The current excitement around AI & AGI is missing the bigger picture & is unimaginative. Hic sunt dracones my friends: This century will be predominately defined by "Mind Over Matter" and all its applications and implications going mainstream. Reality is exactly what you think it is.
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Interesting thread on organizational blindness in tech product development
Comment: Likewise, the entire technology sector has massive hypocrisies and dark Blindspots, that are obvious but nobody is allowed to mention.
"All engineering projects develop their own cultures over time" - Comment: Very true. In my experience, teams that are dominated by engineers tend to develop (subconscious) hostility towards all non-engineers, including their own customers (which they call users, akin to drug user)
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We humans really need to start to take mutual aid much more serious, the timing is perfect. Been thinking & doing a lot in this area. Reach out if serendipity calls you - cause our survival depends on cooperation, not competition. Die gemeinsame praxis. Die direkte gegenseitige Hilfe. Die Hilfe zur selbst-hilfe.
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Bigger, stronger, faster, meaner, more, more, more
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Slide from a presentation i gave in 2019 at the Helsinki design week, on "life centered design"
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There is no "escaping reality" within infinity, only relaxing deeper into yourself in the eternal now.
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Need for System Change Reminder - Art by @crazyheadcomics
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World leaders meet to discuss the urgent and complex problems - Art by Leuing
