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Relax
Relaxation is one of the most complex phenomena. It is very rich and multidimensional. Just relax and let things be as they are, that is the meaning of meditation.
To learn about the value of relaxation, experience intense stress and tension: Tension means hurry, fear, doubt - a constant effort to protect, to be secure, to be safe, to prepare for the tomorrow now.
Relaxation is an art: like other arts, the more you practice the more proficient you become. The more relaxed you are physically, the easier it is to relax mentally. Gradually and gently, slow down every process. Don’t be in a hurry, don’t be in haste, don't seek, don't demand - relax. If you relax, things magically fall in place.
Total relaxation is the ultimate and possible. It brings the greatest joy, acceptance. Your life will have the quality of dance to it.
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The world is as you are. It is easy to spot others faults, hard to face your own. Take the first step, the direction isn't important.
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"We meet again, at the turn of the tide. A great storm is coming, but the tide has turned." - Gandalf
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WEIRD Pseudo Intellectual BS Entertainment
The intellectual discussion space (podcasts, etc.) in the west is a self-assured echo chamber. They're dominated by a homogenous group of WEIRD (Western, Educated, Industrialized, Rich, Democratic) individuals, lots of white males, who ardently convince themselves they've unraveled the secrets of the universe. Despite the captivating display of intellectual gymnastics, perhaps driven by a subconscious fear of mortality, the extreme lack of diverse perspectives makes these discussions ultimately a dance of delusion and squandering of time.
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爽やかな木漏れ日を感じれる門 (A gate where you can feel the refreshing sunlight filtering through the trees)